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An exercise to increase penis size naturally. First a warm rag is use to stimulate blood flow and put the wang into a semi-erect state. Then lubrication is used on the hands and the mumbo jumbo in question. Use a thumb and index finger positioned in an "OK" grip on the base of the schlong. Slide your hand up to the head then take your other hand and grip the base. Release the grip of your first hand and return it to the base to repeat the motion while the second hand is sliding to the head of the penis. The goal here is to force more blood flow within the cellular walls of the one eyed weasel. The result out of consistent exercise for at least 30 minutes a day, 3 to 5 days a week is a gain in 2+ inches in length and girth from 6 months to over a year. Mostly fails to work due to a lack in effort.